As we are all aware, the way we interact with each other is being disrupted by digital technology on a global scale. For an example of this, check out the below stat that has been doing the rounds at the moment about what happens in 60 seconds on the web.
Try this quick and focused workout to tone the lower part of your abs and work off the pooch. We concentrate on the abs for five minutes and guarantee you feel the burn. You don't need any equipment, but don't forget to breathe!