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Pumpkin Pie Spiced Quinoa Crunch Almonds — nourishing matters

Pumpkin Pie Spiced Quinoa Crunch Almonds — nourishing matters

fresh corn cakes with avocado and goat cheese salsa

Fresh Corn Cakes with Avocado and Goat Cheese Salsa

Tomato scallion shortcakes with whipped goat cheese

Tomato Scallion Shortcakes + Whipped Goat Cheese

Create a Go-To Snack Center in Your Fridge - such a great idea! Love the snack suggestions here as I like to keep portions small and don't believe in eating low fat cheeses, yoghurt etc. Smaller serves of real foods.

Create a Go-To Snack Center in Your Fridge

Create a Go-To Snack Center in Your Fridge - such a great idea! Love the snack suggestions here as I like to keep portions small and don't believe in eating low fat cheeses, yoghurt etc. Smaller serves of real foods.

Citrus-Marinated Tofu with Onions and Peppers [Photograph: Nick Kindelsperger] Adapted from Bon Appétit....

Citrus-Marinated Tofu with Onions and Peppers

Citrus-Marinated Tofu with Onions and Peppers [Photograph: Nick Kindelsperger] Adapted from Bon Appétit....

Vegan Gluten-Free Carrot Cake -- made with a vegan "cream cheese" frosting

Vegan Gluten-Free Carrot Cake

Garlic Sautéed Kale with Corn and Cheesy Grits | Flourishing Foodie

Garlic Sautéed Kale with Corn and Cheesy Grits | Flourishing Foodie

Raw Carrot Cake Bites {nut-free, gluten-free, vegan recipe}¾ - 1 cup gluten free rolled oats ½ - ¾ cup finely shredded carrots (I used a peeler) ½ cup dried mulberries (or raisins) 7 medjool dates ¼ cup water 1 tsp vanilla extract 1 tsp cinnamon ½ tsp nutmeg ¼ tsp ground cloves OR ginger, whatever you prefer!

Raw Carrot Cake Bites

Raw Carrot Cake Bites {nut-free, gluten-free, vegan recipe}¾ - 1 cup gluten free rolled oats ½ - ¾ cup finely shredded carrots (I used a peeler) ½ cup dried mulberries (or raisins) 7 medjool dates ¼ cup water 1 tsp vanilla extract 1 tsp cinnamon ½ tsp nutmeg ¼ tsp ground cloves OR ginger, whatever you prefer!

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