Japanese organizational guru, Marie Kondo, suggests freeing yourself from this “clothing abyss” in an interesting way. Check it out on the blog. http://blossombariatrics.com/freedom-from-clothing/ #weightloss
Use this interactive anatomy slideshow to see the areas of the knee and leg that respond to specific treatments for Osteoarthritis (OA) of the knee. Learn about the effectiveness of exercise on pain and inflammation or the effects of medications on knee pain.
Dragon - great for hip openers and reducing lower back pain. Hold for 5min ea side. Hip Enough | Ease back pain, gain a more agile gait, and clear out negative emotions with this 20 min hip-opening sequence..