Sleeping can be an elusive goal for many of us, though. But have no fear! There are a few things we can do to overcome it and wake up ready to take on the day!

Sleeping can be an elusive goal for many of us, though. But have no fear! There are a few things we can do to overcome it and wake up ready to take on the day!

Japanese organizational guru, Marie Kondo, suggests freeing yourself from this “clothing abyss” in an interesting way. Check it out on the blog.   http://blossombariatrics.com/freedom-from-clothing/ #weightloss

Japanese organizational guru, Marie Kondo, suggests freeing yourself from this “clothing abyss” in an interesting way. Check it out on the blog. http://blossombariatrics.com/freedom-from-clothing/ #weightloss

Use this interactive anatomy slideshow to see the areas of the knee and leg that respond to specific treatments for Osteoarthritis (OA) of the knee. Learn about the effectiveness of exercise on pain and inflammation or the effects of medications on knee pain.

Use this interactive anatomy slideshow to see the areas of the knee and leg that respond to specific treatments for Osteoarthritis (OA) of the knee. Learn about the effectiveness of exercise on pain and inflammation or the effects of medications on knee pain.

Stop Negative Thoughts and Feel Happier Every Day with Fun, Science-Based Activities and Games.

Stop Negative Thoughts and Feel Happier Every Day with Fun, Science-Based Activities and Games.

Dragon - great for hip openers and reducing lower back pain. Hold for 5min ea side. Hip Enough | Ease back pain, gain a more agile gait, and clear out negative emotions with this 20 min hip-opening sequence..

Dragon - great for hip openers and reducing lower back pain. Hold for 5min ea side. Hip Enough | Ease back pain, gain a more agile gait, and clear out negative emotions with this 20 min hip-opening sequence..

13 Ways To Stay Healthy On A Budget   drweil.com

13 Ways To Stay Healthy On A Budget drweil.com

Possible title of a workshop... Do you like it or do you like something different.

Possible title of a workshop... Do you like it or do you like something different.

Menopause got you down? Turns out, you could be the one making your symptoms worse. Here's what NOT to do.

Menopause got you down? Turns out, you could be the one making your symptoms worse. Here's what NOT to do.

Scientists say your performance on everyday activities can predict as much about your health as a blood test or a brain scan.

Scientists say your performance on everyday activities can predict as much about your health as a blood test or a brain scan.

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