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„Gesunde“ Lebensmittel –  Es finden sich viele Produkte, die als „gesund“ verkauft werden. Es wird mit "fettarm" oder "zuckerfrei" geworben. Aber gerade fettarme Produkte haben meist viel mehr Zucker, um den Geschmacksverlust zu kompensieren. Zuckerfreie Produkte wurden mit Süßstoff ersetzt und Süßstoffe helfen Dir nicht, vom süßen Geschmack loszukommen. Um dem vermeintlich gesundem Essen aus dem Weg zu gehen, am besten auf frische Produkte setzen…

„Gesunde“ Lebensmittel – Es finden sich viele Produkte, die als „gesund“ verkauft werden. Es wird mit "fettarm" oder "zuckerfrei" geworben. Aber gerade fettarme Produkte haben meist viel mehr Zucker, um den Geschmacksverlust zu kompensieren. Zuckerfreie Produkte wurden mit Süßstoff ersetzt und Süßstoffe helfen Dir nicht, vom süßen Geschmack loszukommen. Um dem vermeintlich gesundem Essen aus dem Weg zu gehen, am besten auf frische Produkte setzen…

The holidays are around the corner and I know we're all going to cheat on those diets! Here are a few great tips to quickly shed those extra pounds.

The holidays are around the corner and I know we're all going to cheat on those diets! Here are a few great tips to quickly shed those extra pounds.

5 Places to Find Cute, Cheap Workout Clothes.   I have a problem spending more than $20 on something I'm just going to sweat in.

5 Places to Find Cute, Cheap Workout Clothes

5 Places to Find Cute, Cheap Workout Clothes. I have a problem spending more than $20 on something I'm just going to sweat in.

Fibromyalgia memory loss can be annoying, frightening, or downright dangerous. In fibromyalgia sufferers, continuous memory impairment – or “fibro fog” can wreak havoc on daily obligations.

Fibromyalgia memory loss can be annoying, frightening, or downright dangerous. In fibromyalgia sufferers, continuous memory impairment – or “fibro fog” can wreak havoc on daily obligations.

What 5 Veggie Servings Looks Like. Unsure how many fruits and vegetables you should be getting a day and what that might look like? Look no further! | via @SparkPeople

What 5 Veggie Servings Looks Like. Unsure how many fruits and vegetables you should be getting a day and what that might look like? Look no further! | via @SparkPeople

Energizing tips for busy and tired moms will help you get some pep back in your step! Motherhood is tough an you need all the energy you can get -- no essential oils required! @alicanwrite

Energizing Tips for Moms

Energizing tips for busy and tired moms will help you get some pep back in your step! Motherhood is tough an you need all the energy you can get -- no essential oils required! @alicanwrite

Repin and read this article on how to stop overeating.

6 Simple Steps to Stop Overeating

I Did It! Weight-Loss Success Stories

I Did It! Weight-Loss Success Stories

Story Inspiration,Personal Development,I Did It,Weight Loss Journey,Weight Loss Success Stories,Weight Loss Goals,Weight Loss For Women,Weight Loss Diets,Quick Weight Loss

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