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Nourish Blood and Essence Soup 2 heaping tablespoons Gou Qi Zi (Lycii berries) 30 grams Dang Gui (Chinese angelica) 20 pieces Shan Yao (Dioscorea) 30 Lian Zi (Lotus seeds) - soaked and drained 12 Da Zao (Red dates) - soaked and pitted 1 teaspoon grated ginger 2 cups chopped greens (kale, chard, spinach, etc.) 7-8 cups chicken stock whole chicken (about 3 1/2 lb) 1 yam or winter squash, diced 5 black or shitake mushrooms, slivered (if dry, soak first) 2 teaspoons salt 1/4 cup rice vinegar

Nourish Blood and Essence Soup 2 heaping tablespoons Gou Qi Zi (Lycii berries) 30 grams Dang Gui (Chinese angelica) 20 pieces Shan Yao (Dioscorea) 30 Lian Zi (Lotus seeds) - soaked and drained 12 Da Zao (Red dates) - soaked and pitted 1 teaspoon grated ginger 2 cups chopped greens (kale, chard, spinach, etc.) 7-8 cups chicken stock whole chicken (about 3 1/2 lb) 1 yam or winter squash, diced 5 black or shitake mushrooms, slivered (if dry, soak first) 2 teaspoons salt 1/4 cup rice vinegar

Check out the recipe of wellness guru Amanda Chantal Bacon's Strawberry Rose Geranium Bars from her new cookbook, The Moon Juice Cookbook.

Check out the recipe of wellness guru Amanda Chantal Bacon's Strawberry Rose Geranium Bars from her new cookbook, The Moon Juice Cookbook.

Breakfast Granola Fruit Tart with Yogurt Recipe - Customize your favorite fillings and toppings in the crunchy granola crust! | jessicagavin.com

Breakfast Granola Fruit Tart with Yogurt Recipe - Customize your favorite fillings and toppings in the crunchy granola crust! | jessicagavin.com

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