Vitamin D Vitamin D!! Make sure you are taking a good quality version of this daily as part of your winter wellness self care. 2000mg a day for sure, more if you are sick. Ask someone on your wellness team for amounts specific to you.
Thinking positive will lead you to success. Developing your positive thinking will promote positive attitude and positive results for both your career and personal life. If you are interested to know how you can become more positive thus happier