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17 Benefits of Eating Kale- it's green, mean, and packed with nutrients. If you are not eating kale already, here are the reasons why you should be...

17 Benefits of Eating Kale- it's green, mean, and packed with nutrients. If you are not eating kale already, here are the reasons why you should be...

Celery leaves are high in vitamin A, the stems are an excellent source of vitamins B1, 2, 6 & C with rich supplies of potassium, folate, calcium, magnesium, iron, phosphorus & sodium. Its compounds kills 86% of Lung cancer cells in Vitro as it is rich in flavonoid apigenin. Helps relieve joint pains, lung infections & asthma. An active compound called phthalides in celery boosts circulatory health. It contains 3-n-butyl phthalide that help reduces high blood pressure by eating 1 cup a day.

Celery leaves are high in vitamin A, the stems are an excellent source of vitamins B1, 2, 6 & C with rich supplies of potassium, folate, calcium, magnesium, iron, phosphorus & sodium. Its compounds kills 86% of Lung cancer cells in Vitro as it is rich in flavonoid apigenin. Helps relieve joint pains, lung infections & asthma. An active compound called phthalides in celery boosts circulatory health. It contains 3-n-butyl phthalide that help reduces high blood pressure by eating 1 cup a day.

Trying to go alkaline? It’s easier when you know which foods to consume stay alkaline as long as possible. This Infographic below tells you…

Trying to go alkaline? It’s easier when you know which foods to consume stay alkaline as long as possible. This Infographic below tells you…

Cream of Dandelion Soup. I'm so tempted to try this. I know I've got enough of the main ingredient!

Cream of Dandelion Soup. I'm so tempted to try this. I know I've got enough of the main ingredient!

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