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10 Reasons You're Not Losing Weight

So, what's standing in the way of your goal to lose weight? Maybe it's how you're living or maybe there are other factors standing in your way. Learn why you're not losing and what to do about it.

The Simple Tip That Can Help You Lose Weight (and Always Feel Satisfied)

Weight loss might be as simple as remembering this scale from 1-10. Give it a shot tomorrow and see what happens.