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Pin on Beginner Workout at Home

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lwrfitness.com

The best Arm Exercises for Women to help get rid of bingo wings

ARM WORKOUT FOR WOMEN; This home workout is some of my cardio tone moves which help with losing arm fat and also back fat. The reason being is your are sculpting the areas, such as your arms, shoulders and back while you are doing cardio so you are doing calorie burning moves at the same time, so you can get rid of bingo wings, bat wings and that back fat bra bulge . So if you want to lose weight from your arms then try this 4 minute workout. Lucy xx #armexercises #homeworkout

lwrfitness

Lucy Wyndham-Read - Workout at Home!

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