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Never judge a woman when she might be capable of snapping you in half with her thighs.

Never judge a woman when she might be capable of snapping you in half with her thighs.

Hot summer days are perfect for swimming! New to the pool? Try this beginner workout. #workout #swimming

Hot summer days are perfect for swimming! New to the pool? Try this beginner workout. #workout #swimming

6 Benefits of Mental Training for Swimmers

6 Benefits of Mental Training for Swimmers

Want to do some serious work in the pool but have the time fly by? This fartlek workout is Kristen's new favorite swim!

Want to do some serious work in the pool but have the time fly by? This fartlek workout is Kristen's new favorite swim!

Beginner's Swim Workout | Whether you're looking to lose weight or build muscle, swimming is a total body workout for everybody. Here's what you need to know to start, plus a beginner swim workout.

Beginner's Swim Workout | Whether you're looking to lose weight or build muscle, swimming is a total body workout for everybody. Here's what you need to know to start, plus a beginner swim workout.

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