This is what happens when you put off your workout all day. It's midnight here and I was about to just put it off until tomorrow but I remembered this quote. So heading downstairs now to do Lower Fix Extreme. No excuses for this procrastinator.
I do yoga to relieve stress / ...Close! I have a swig or two (or of Jack Daniels here & there, right from the bottle (at home, of course!) - and often, in my pajamas. It's called "Relax & unwind - and repeat!..."