…Because being healthy doesn’t mean giving up everything that isn’t green. —You must realize what being healthy is. Give up diet fads like crash dieting just to fit in your jeans. Moderation is the key to stay healthy and varying the food that you eat will allow you to get all the nutrients you need. Continue reading... http://tmblr.co/Z5b0Fo1Vz5L9t Stay Healthy :D ~ www.familychiropractic.com.sg
5 reasons your digestive system isn't working properly. Why is it that those with digestive issues can't often fully fix them and have to follow a very strict diet or suffer the painful consequences? My digestion improved massively once I followed these 5 steps.