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Drink 1-2 Tbsp of ACV at onset of cold or flu.  Mix with water or tea to dilute.

The Apple Cider Vinegar Cold Remedy You Need to Know

Mucus is a thick, slippery substance secreted by glands and cells in your body. While mucus is naturally present in your body and helps protect your respiratory system, excessive mucus production can cause throat discomfort, nasal congestion and, in severe cases, breathing difficulty. Illnesses characterized by increased mucus production include...

Foods That Reduce Mucus

Mucus is a thick, slippery substance secreted by glands and cells in your body. While mucus is naturally present in your body and helps protect your respiratory system, excessive mucus production can cause throat discomfort, nasal congestion and, in severe cases, breathing difficulty. Illnesses characterized by increased mucus production include...

This one day lemon cleansing diet will clear the bowels, intestines, colon, and liver of harmful toxins, and leave you feeling great. It can be performed as much as twice per week, as needed, and should be followed with a healthy, low-fat diet to prevent toxins from building up in your system again. The lemon cleansing diet doesn't require any...

How to Safely Do a One Day Lemon Cleansing Diet

This one day lemon cleansing diet will clear the bowels, intestines, colon, and liver of harmful toxins, and leave you feeling great. It can be performed as much as twice per week, as needed, and should be followed with a healthy, low-fat diet to prevent toxins from building up in your system again. The lemon cleansing diet doesn't require any...

Foolproof guide for how to pack your lunch! Hummus has some carbs but as long as you stay portion controlled you should be okay! If you are working out you can add a serving of brown rice, beans or nuts (breakfast and lunch only)!

Foolproof guide for how to pack your lunch! Hummus has some carbs but as long as you stay portion controlled you should be okay! If you are working out you can add a serving of brown rice, beans or nuts (breakfast and lunch only)!

Its getting colder so colds are on their way. Here are some natural Ways to Boost Your Immune System

Its getting colder so colds are on their way. Here are some natural Ways to Boost Your Immune System

10 STEPS TO Kissing PMS & HORMONAL IMBALANCE Goodbye FOR GOOD! | Butternutrition.com

PMS is NOT NORMAL LADIES! It's your body trying to tell you something!

Don't throw shade, sit in it! Stay protected this summer with the top 30 sunscreens for 2015.

The 32 Safest Sunscreens and 3 to Avoid

Don't throw shade, sit in it! Stay protected this summer with the top 30 sunscreens for 2015.

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