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25 Science-Backed Reasons to #Treatyoself

Caramel Cheesecake Bites - There are yummy bites everywhere. I do my best to stay away from most of them. These however, are worth every calorie I put in my mouth. They are my husbands favorite too. I use an almond crust instead of the sugary cookie crust

Caramel Cheesecake Bites - There are yummy bites everywhere. I do my best to stay away from most of them. These however, are worth every calorie I put in my mouth. They are my husbands favorite too. I use an almond crust instead of the sugary cookie crust

Arancini (rice balls) with marinara sauce. Such wonderful flavors in such small bites.

Arancini (rice balls) with marinara sauce. Such wonderful flavors in such small bites.

What you eat between meals matters more than you think. These choices boost metabolism and help you lose weight fast. | Health.com

20 Snacks That Burn Fat

What you eat between meals matters more than you think. These choices boost metabolism and help you lose weight fast. | Health.com

Have not tried: Rotel Corn Dip, aka cowboy crack.. One drained can white corn, 1 block cream cheese, and 1 almost drained can of Rotel. I put it in a glass bowl and microwave it one minute at a time till hot and melted. Serve with Scoop Fritos and keep warm in a small crockpot.

Rotel Corn

Have not tried: Rotel Corn Dip, aka cowboy crack.. One drained can white corn, 1 block cream cheese, and 1 almost drained can of Rotel. I put it in a glass bowl and microwave it one minute at a time till hot and melted. Serve with Scoop Fritos and keep warm in a small crockpot.

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