Ancient Beer Recipes - " It relieves pain, stops infection and kills bacteria and parasites in contaminated water. It also has nutritional advantages. During fermentation, yeast and bacteria break some of the ingredients into easily digestible nutrients that the body can absorb quickly..."
Infused salts, dehydrated aromatic and edible plants, jams, beers, wines, pickles, brined, fermented...you name it. We already used 1/2 of the preserves but this is some of the things I have left. www.urbanoutdoorskills.com