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Happy 24th Anniversary to my lovely wife, Cynthia Hogan!

24 Daily Habits that Will Make you Smarter #infographic

The 21-Day Anxiety Challenge: Take Control of Your Nerves in 2016

The 21-Day Anxiety Challenge: Take Control of Your Nerves

How to Develop a Multidimensional Self-Care Routine

Self-care requires more than just a hot bath now and again. You need a routine that takes care of your whole self beyond your physical being. Self-care is all about making you a wholesome person open for growth!

42 Little Things You Can Do Today to Find Your Passion

42 small steps you can take right now to find your passion. Time to get started! @levoleague

13 Foolproof Ways to Improve Your Life and Become a Better Person

How to Do a Life Audit

Here's how to do a Life Audit and why it will help you accomplish your goals and personal definition of success.

10 rules for being an exceptional leader from 'philosopher king' Marcus Aurelius

Structuring Your Daily Routine to Promote Strong Mental Health

"Getting into a daily routine can benefit your mental health because it creates stability, structure, and familiarity.” - Nicole Amesbury, Therapist and Head of Clinical Development at Talkspace // #GemNation