Superfoods can help you restore and maintain great health! Why? Because they're densely-packed powerhouse sources of superior nutrients -- most often ones your body can't make or doesn't make enough of on its own -- like disease-fighting antioxidants.
Low-density lipoprotein (LDL) is bad cholesterol that causes plaque buildup on the arteries. The ideal range of LDL is <100 mg/dL. This infographic from Cardiac Solutions in Phoenix shows you how to keep your cholesterol levels in a healthy range.
This doesn't even cover it all... add in foaming agents in chicken nuggets, plasticisers used in milkshakes and the fact that any meat labeled as "mechanically separated" involves the use of MORE chemicals and you are eating pieces of organs and bones in the process.