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The Ultimate Guide To Superfoods

The Ultimate Guide To Superfoods

Superfoods can help you restore and maintain great health! Why? Because they're densely-packed powerhouse sources of superior nutrients -- most often ones your body can't make or doesn't make enough of on its own -- like disease-fighting antioxidants.

Low-density lipoprotein (LDL) is bad cholesterol that causes plaque buildup on the arteries. The ideal range of LDL is <100 mg/dL. This infographic from Cardiac Solutions in Phoenix shows you how to keep your cholesterol levels in a healthy range.

Low-density lipoprotein (LDL) is bad cholesterol that causes plaque buildup on the arteries. The ideal range of LDL is <100 mg/dL. This infographic from Cardiac Solutions in Phoenix shows you how to keep your cholesterol levels in a healthy range.

Lower Triglycerides Naturally Triglyceride lowering foods - Triglyceride diet recipes   Triglyceride Lowering Principles Infographic  Limit sweets and sugary carbohydrate foods, avoid fried foods and unhealthful fats, select foods rich in beneficial fats, reach a healthy weight...

Triglyceride lowering foods - Triglyceride diet recipes

Lower Triglycerides Naturally Triglyceride lowering foods - Triglyceride diet recipes Triglyceride Lowering Principles Infographic Limit sweets and sugary carbohydrate foods, avoid fried foods and unhealthful fats, select foods rich in beneficial fats, reach a healthy weight...

Only if you're dieting for competition purposes should you ever go no carb, and even then, you still consume carbs (it's about the QUALITY of the carb..

Only if you're dieting for competition purposes should you ever go no carb, and even then, you still consume carbs (it's about the QUALITY of the carb..

The question that now arises is how to reduce cholesterol quickly? #Bloodcholesterol shows what your #cholesterol levels should be and includes low and high.

How to Reduce Cholesterol Quickly?

The question that now arises is how to reduce cholesterol quickly? #Bloodcholesterol shows what your #cholesterol levels should be and includes low and high.

This doesn't even cover it all... add in foaming agents in chicken nuggets, plasticisers used in milkshakes and the fact that any meat labeled as "mechanically separated" involves the use of MORE chemicals and you are eating pieces of organs and bones in the process.

10 Disgusting Facts About Fast Food

This doesn't even cover it all... add in foaming agents in chicken nuggets, plasticisers used in milkshakes and the fact that any meat labeled as "mechanically separated" involves the use of MORE chemicals and you are eating pieces of organs and bones in the process.

Best Food Chart » Fit, Fun & Delish! A food blog for healthy recipes, comfort food and indulgent desserts

Best Food Chart » Fit, Fun & Delish! A food blog for healthy recipes, comfort food and indulgent desserts

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