There are foods ... and then there are super foods. Full of natural health benefits, these ingredients pack a phenomenal nutrition punch. Now here's a brilliant way to get those super foods into your diet easily and inexpensively every day, no matter how busy your lifestyle. This attractive cookbook focuses on blueberries, spinach, tomatoes, strawberries, seafood, beans and peas, dairy products, lean meats and all the other ingredients that are nature's powerhouses.
All the recipes in this book have been checked and endorsed by Diabetes Australia. New Diabetes brings you food that is so good the whole family will happily eat it (and thereby improve their health too). There are breakfasts, lunches and light meals, mains and a few desserts. There's a 7-day menu planner and lots of information about controlling diabetes through diet and exercise.
Learn how to make fragrant sweet puddings, authentic-tasting curries, delicate chutneys and some of the most delicious treats known to mankind. Set against the backdrop of stunning on-location photographs, Mr Todiwala's Bombay is a charming celebration of Indian food .
Nigellissima takes inspiration from Italian cooking to bring the spirit of Italy into the kitchen and onto the plate, pronto. At the heart of Italian cookery lies a celebration of food that is fresh, tasty and unpretentious; Nigella Lawson reflects this i