Clean & Lean Diet Cookbook: Over 100 Delicious Healthy Recipes With A 14-Day Menu Plan; This cookbook is filled with protein-rich, lean meals to help you trim down without feeling as if you’re missing out.
The Vegan Girl's Guide To Life by Melisser Elliot. Available Now - $5. http://booksandbits.org.au/body-mind-spirit/11864-the-vegan-girl-s-guide-to-life-9781616080921.html #books #secondhand #secondhandbooks #vegan #veganlife
This is a great chart- but completely disagree on allowing any grains at all- there are other gut damaging and inflammatory things in grains besides gluten! --> What are FODMAPs? Are they the key to HEAL IBS? FODMAPs Food List
In Aug 2009, Mimi Kirk won the title of "sexiest vegetarian over 50" in a nation wide contest conducted by PETA. She was the oldest contestant at 70 and won over hundreds of other contestants. She authored the book "Eat Raw, Stay Hot" (May 2011). Mimi is passionate about helping others to look and feel their best by eating a plant based raw food vegan diet.