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Frozen Yogurt Trail Mix Bars - Simple just mix the ingredients together, freeze, then slice. Totally easy! Not to mention they're pretty darned healthy too.

Frozen Yogurt Trail Mix Bars - Simple just mix the ingredients together, freeze, then slice. Totally easy! Not to mention they're pretty darned healthy too.

Morning Glory Muffins - Healthy and filled with carrots, raisins, apple and coconut! Super moist and a great way to start the day!

Morning Glory Muffins - Healthy and filled with carrots, raisins, apple and coconut! Super moist and a great way to start the day!

17 No-Bake Energy Bites That Satisfy Your Sweet Tooth  http://www.rodalewellness.com/food/17-no-bake-energy-bites-satisfy-your-sweet-tooth?cid=NL_RNDF_2162704_07272015_17_No_Bake_Energy_Bites_That_Satisfy_Your_Sweet_Tooth_text

17 No-Bake Energy Bites That Satisfy Your Sweet Tooth http://www.rodalewellness.com/food/17-no-bake-energy-bites-satisfy-your-sweet-tooth?cid=NL_RNDF_2162704_07272015_17_No_Bake_Energy_Bites_That_Satisfy_Your_Sweet_Tooth_text

Veggie Loaded Breakfast Casserole - colorful and very nutritious.  This recipe with mushrooms, peppers, onion, potatoes and spinach with eggs.  You can add meat and veggies of your choice.  Tasty and crunchy in every bite!

Veggie Loaded Breakfast Casserole - colorful and very nutritious. This recipe with mushrooms, peppers, onion, potatoes and spinach with eggs. You can add meat and veggies of your choice. Tasty and crunchy in every bite!

Made with pure pumpkin puree and coconut oil, these waffles are moist, fluffy and ready for maple syrup

Made with pure pumpkin puree and coconut oil, these waffles are moist, fluffy and ready for maple syrup

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