With 2017 just around the corner, there's no better time to slow down, reflect, and try to incorporate some calm into our busy lives. If you're hoping to increase your focus on wellbeing in the new year, approaching 2017 mindfully is a great place to start. Practicing mindfulness means many different things to different people, from reducing your dependence on technology and increasing your awareness of the present moment, to decluttering in order to find calm.
'If I say, I will speak thus; behold, I should offend against the generation of thy children. When I thought to know this, it was too painful for me. Until I went into the sanctuary of God; then understood I their end.' (Psalm 73:15-17)
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