30-Day Yoga Challenge for Beginners - if you're just getting into yoga, this month-long challenge is a great place to start! The challenge is made up of 30 separate 10-20 minute videos. All you have to do is do one video at home every day.
"All of us born into a dominant, meat-eating culture have inherited this paradoxical mentality: We know the animals we eat are individuals, yet we’d rather not know it. We’d feel guilty eating certain animals, yet we take pleasure consuming others. We cringe when faced with images of animals suffering, yet we dine on their bodies multiple times a day!We love dogs and eat pigs and yet we don’t know why..." ~Melanie Joy, from "Carnism: Why Eating Animals is a Social Justice Issue"