Nutritional psychiatry involves looking at the interconnection between what we eat and how our brain functions. It is new, it is revolutionary, and yet it is also common sense. This video rant is reposted from my Facebook page. Clearly hit a lot of pain points for people. I want to broaden the discussion about mental…Continue Reading →
Top 10 Ways to Grow Your Brain. 1. Exercise, 2. Eat Blueberries, 3. Take Anti-depressant Drugs (You can SKIP this one), 4. Learn, Learn, Learn, 5. Meditation, 6. Take Care of Your Brain, 7. Avoid Caffeine, 8. Avoid Stress, 9. Restrict Your Calories, 10. Take Ibuprofen
Controversial LD Therapies - Train-the-Brain Approach. Sel-great article about the "cures" floating around for ADHD, working memory deficits, etc. This is why we have NOT invested the thousands these programs and coaches cost. Until I see some empirical data ON kids with ADHD showing carryover to ADLs (Activities of Daily Living), I'll keep my $.
A study published in the peer-reviewed journal Human and Experimental Toxicology found a significant correlation between the number of vaccines given to infants and infant hospitalization and mortality rates. Encourage those you love to do their homework before submitting babies to vaccinations.
Swanson Probiotics Dr. Stephen Langer's Ultimate 16 Strain Probiotic with FOS to support gut health, healthy digestion, and the maintenance of beneficial "healthy " bacteria. Supports the Immune system,and colon health.