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Pancake Mini Muffins. The BEST breakfast recipe. My kids loved these and they are perfect to freeze for a quick breakfast idea.

Pancake Mini Muffins. The BEST breakfast recipe. My kids loved these and they are perfect to freeze for a quick breakfast idea.

This impressive trifle takes carrot cake to the next level. Start with JELL-O Vanilla Flavor Instant Pudding, KRAFT Caramels, cream cheese and carrot cake mix. Top with walnuts for an added nutty crunch.

This impressive trifle takes carrot cake to the next level. Start with JELL-O Vanilla Flavor Instant Pudding, KRAFT Caramels, cream cheese and carrot cake mix. Top with walnuts for an added nutty crunch.

Negative calories because they burn more calories during digestion than they have in them. Pretty sure I've pinned this, but just to be safe

Negative calories because they burn more calories during digestion than they have in them. Pretty sure I've pinned this, but just to be safe

The Emotional Eater's Book of Inspiration: 90 Truths You Need to Know to Overcome Your Food Addiction

The Emotional Eater's Book of Inspiration: 90 Truths You Need to Know to Overcome Your Food Addiction

Stretches for tight hips (hip flexers, t-band, sciatica) tight hips can be the reason for a lower belly "pooch" so do them!

Stretches for tight hips (hip flexers, t-band, sciatica) tight hips can be the reason for a lower belly "pooch" so do them!

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