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If you wanna see and feel the results you must press your way and do it anyway....especially when you don't want to! Mind over matter!!! Yep this was me tonight...didn't wanna go but so glad I did now. I'm getting my badass back and lovin it!

Wall Plank Knee Tucks - this is a great overall body fitness move. Targets mostly upper body and core.

Wall Plank Knee Tucks - this is a great overall body fitness move. Targets mostly upper body and core.

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