This is a deliciously easy carrot and sweet potato soup which you can add to your list of quick healthy meals. It's low calorie, really tasty, filling, and has just the right amount of heat from the chilli.

This is a deliciously easy carrot and sweet potato soup which you can add to your list of quick healthy meals. It's low calorie, really tasty, filling, and has just the right amount of heat from the chilli.

Potatoes, corn, carrots, and celery simmered in a slightly spicy, tangy tomato base. A flavor-packed, low-calorie dinner that just happens to be vegan. Recipe includes nutritional information, low-yield and make-ahead instructions. From BakingMischief.com

Mexican Vegan Vegetable Stew

Potatoes, corn, carrots, and celery simmered in a slightly spicy, tangy tomato base. A flavor-packed, low-calorie dinner that just happens to be vegan. Recipe includes nutritional information, low-yield and make-ahead instructions. From BakingMischief.com

Weight loss food cheat sheet. Help yourself with fat burning…

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Skinny Broccoli Cheddar Soup ~ Creamy & cheesy without the guilt!

Skinny Broccoli Cheddar Soup

Delicious and healthy chilli con carne with a little twist, only 181 calories per serving

Chilli Con Carne

Roasted Carrot and Parsnip Soup|You can make this soup and refrigerate it up to 3 days in advance. To freeze it: Cool the soup to room temperature and divide among freezer containers or bags (figure on 2 cups per serving). Freeze for up to 3 months. Make the olive oil toast just before serving. Try these other recipes with roasted carrots:

Roasted Carrot and Parsnip Soup

Roasted Carrot and Parsnip Soup|You can make this soup and refrigerate it up to 3 days in advance. To freeze it: Cool the soup to room temperature and divide among freezer containers or bags (figure on 2 cups per serving). Freeze for up to 3 months. Make the olive oil toast just before serving. Try these other recipes with roasted carrots:

Sweet potato, garlic and chilli soup. Deliciously sweet and creamy tasting. But at 161 calories per serving there is definitely no cream in it, so nothing to feel guilty about!

Sweet potato, garlic and chilli soup

Sweet potato, garlic and chilli soup. Deliciously sweet and creamy tasting. But at 161 calories per serving there is definitely no cream in it, so nothing to feel guilty about!

Got a sugar addiction? Want to curb your sugar cravings? Try this week long sugar free diet plan. Sugar free meal plan for the sugar detox diet.

Got a sugar addiction? Want to curb your sugar cravings? Try this week long sugar free diet plan. Sugar free meal plan for the sugar detox diet.

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