Join award-winning author Martha Rose Shulman as she shares the best of vegetarian cooking today. With her encouragement and her great recipes, you can eat seasonally, healthfully, and most of all, well. Using the rich array of produce now available, The Best Vegetarian Recipes offers an innovative collection of 200 new classics and updated favorites, From spreads, soups, and salads to main-course stir-fries and stratas, bold flavors combine texture and taste perfectly. New classics like…
This mineral-rich leafy green is a staple in the Jamaican diet; saute it with onions, scallions, and thyme to make a healthy vegetable side dish. If you can't find #callaloo, Swiss chard or mustard greens make an excellent substitute. From the book "Lucinda's Authentic Jamaican Kitchen," by Lucinda Scala Quinn (Wiley).
Eggplant benefits. Infographic. Summary of the general characteristics of the Eggplant. Medicinal properties, benefits and uses more common of Eggplant. http://www.medicinalplants-pharmacognosy.com/herbs-medicinal-plants/eggplant/benefits-infographic/
Diabetes: One Week Diabetes Meal Plan To Help You Improve Your Blood Glucose, Blood Pressure, And Cholesterol Numbers And Help Keep Your Weight On ... Reverse Diabetes, Diabetes Meal Plan) - http://www.darrenblogs.com/2017/02/diabetes-one-week-diabetes-meal-plan-to-help-you-improve-your-blood-glucose-blood-pressure-and-cholesterol-numbers-and-help-keep-your-weight-on-reverse-diabetes-diabetes-meal-plan/