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Certain heart-healthy foods truly act like medicine for your blood vessels, says integrative cardiologist Joel K. Kahn, MD, and these are…

Certain heart-healthy foods truly act like medicine for your blood vessels, says integrative cardiologist Joel K. Kahn, MD, and these are…

Homemade Sunflower Seed Butter. I put a spoonful of sunflower seed butter in my morning smoothies for protein. Cheaper to make my own!

Homemade Sunflower Seed Butter, Extra Creamy

Homemade Sunflower Seed Butter. I put a spoonful of sunflower seed butter in my morning smoothies for protein. Cheaper to make my own!

This crisp has fresh raspberries, blackberries and blueberries and is both delicious and beautiful.

Fresh Berry Crisp & an Announcement

Mocha Tart with Hazelnut Shortbread Crust, from Kate Shaffer, Black Dinah Chocolatiers | ZEST Maine

Mocha Tart with Hazelnut Shortbread Crust, from Kate Shaffer, Black Dinah Chocolatiers | ZEST Maine

Gingerbread Souffles | This impressive dessert isn't difficult, but do plan ahead. Preheat the oven, and just before sitting down to dinner, pop the soufflés in. When done, serve them all puffed up and gorgeous.

Gingerbread Soufflés - Heavenly Holiday Desserts

Gingerbread Souffles | This impressive dessert isn't difficult, but do plan ahead. Preheat the oven, and just before sitting down to dinner, pop the soufflés in. When done, serve them all puffed up and gorgeous.

Fresh out of bread crumbs? We have a solution for you, whether you're in need of a panko substitute for an Asian stir-fry or desperate to find a bread crumb substitute for that crispy casserole topping.

Bread Crumbs Substitutes

Fresh out of bread crumbs? We have a solution for you, whether you're in need of a panko substitute for an Asian stir-fry or desperate to find a bread crumb substitute for that crispy casserole topping.

Kiss my Apron: Chicken Roll-ups, Pesto Cheesy Chicken - Stuffed and Baked. Chicken cutlets - layer of fresh basil pesto - fresh slices of mozzarella - roll up and hold with toothpicks- dip in egg wash and breadcrumbs - bake at 350 for 45 minutes! So easy - such a great dinner!

Pesto Cheesy Chicken - Stuffed & Baked!

Kiss my Apron: Chicken Roll-ups, Pesto Cheesy Chicken - Stuffed and Baked. Chicken cutlets - layer of fresh basil pesto - fresh slices of mozzarella - roll up and hold with toothpicks- dip in egg wash and breadcrumbs - bake at 350 for 45 minutes! So easy - such a great dinner!

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