Brain-boosting Cinnamon Banana Peach Smoothie -- a great on-the-go back to school breakfast beverage. The cinnamon aids in alertness and brain function. | thefitfork.com

Brain-boosting Cinnamon Banana Peach Smoothie -- a great on-the-go back to school breakfast beverage. The cinnamon aids in alertness and brain function. | thefitfork.com

If you're anything like me, you love a good hot chocolate but are not interested in any of the store-bought, sugar-laiden, dairy-added options out there. You want clean, high quality ingredients and

If you're anything like me, you love a good hot chocolate but are not interested in any of the store-bought, sugar-laiden, dairy-added options out there. You want clean, high quality ingredients and

BLADDER INFECTIONS Take two tablespoons of cinnamon powder and one teaspoon of honey in a glass of lukewarm water and drink it. It will destroy the germs in the bladder.

BLADDER INFECTIONS Take two tablespoons of cinnamon powder and one teaspoon of honey in a glass of lukewarm water and drink it. It will destroy the germs in the bladder.

Yogi Tea | Black pepper: blood purifier • Cardamom pods: digestive aid • Cloves: beneficial to the nervous system • Cinnamon: strengthens the bones • Ginger root: healing for colds and flu, increases energy

Yogi Tea | Black pepper: blood purifier • Cardamom pods: digestive aid • Cloves: beneficial to the nervous system • Cinnamon: strengthens the bones • Ginger root: healing for colds and flu, increases energy

Love this tea. A great gift too!  Spiced Tea a delight hot and soothes a scratchy throat. Omg I love this stuff!!!

Love this tea. A great gift too! Spiced Tea a delight hot and soothes a scratchy throat. Omg I love this stuff!!!

This Easy Peach Tea is the perfect drink recipe for grilling out on sunny days with friends! It’s so refreshing, and you will love the chunks of fresh fruit. illdrinktothat

This Easy Peach Tea is the perfect drink recipe for grilling out on sunny days with friends! It’s so refreshing, and you will love the chunks of fresh fruit. illdrinktothat

This smoothie recipe proves that caramel apples aren’t just for carnivals. Making it is a snap—assuming there’s a jar of creamy peanut butter in your pantry. Click the recipe to learn how to make this delightful treat.

This smoothie recipe proves that caramel apples aren’t just for carnivals. Making it is a snap—assuming there’s a jar of creamy peanut butter in your pantry. Click the recipe to learn how to make this delightful treat.

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