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VS Flirt Bandeau Bikini Top Worn and washed a few times but great condition Victoria's Secret Swim Bikinis

VS Flirt Bandeau Bikini Top

VS Flirt Bandeau Bikini Top Worn and washed a few times but great condition Victoria's Secret Swim Bikinis

Gelband trains Swanepoel’s lower half by using light (2 lbs.) ankle weights while doing various agility exercises that work her legs, hips, and butt. Since agility exercises involve changes of direction, they require a lot of muscle coordination and balance. An easy way to improve balance and core strength: Add an exercise ball to your workout. “The exercise ball is great for core movement, balance, and stability, Gelband says. “It is a must-have piece of equipment for sculpting model…

How to Sculpt a Runway-Worthy Body

Gelband trains Swanepoel’s lower half by using light (2 lbs.) ankle weights while doing various agility exercises that work her legs, hips, and butt. Since agility exercises involve changes of direction, they require a lot of muscle coordination and balance. An easy way to improve balance and core strength: Add an exercise ball to your workout. “The exercise ball is great for core movement, balance, and stability, Gelband says. “It is a must-have piece of equipment for sculpting model…

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