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Role of Calcium in the Body’s Nutrition Calcium is the most plentiful mineral found in the human body. The teeth and bones contain the...

It still seems to be the common misconception that you can’t get enough protein on a plant-based diet. Well, that’s just not the case. When it comes to vegan nutrition, these grains, be…

A healthy metabolism means more energy throughout the day, clearer skin, better sleep and the loss of unnecessary weight. Just to name a few!  P.S. I’m not a fan of Soy milk (or soy anything). Way too much info about it being heavily genetically modified. Please do your research!

A healthy metabolism means more energy throughout the day, clearer skin, better sleep and the loss of unnecessary weight. Just to name a few! P.S. I’m not a fan of Soy milk (or soy anything). Way too much info about it being heavily genetically modified. Please do your research!

#Vegan #Protein #health

#Vegan #Protein #health

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