Herbalife Mug Cake! 1 egg 3 tablespoons milk Mix in a mug that's been greased Add 2 scoops any flavor F1 shake mix Mix well Microwave for 2 - 2.5 minutes Icing: 1/2 cup greek yogurt 1 scoop vanilla PDM SO YUMMY! Oh! Here's the nutrition: 26 grams of protein 7 grams fat 247 calories And tons of vitamins and minerals!
Herbalife Chocolate Peanut Butter Fudgey: Mix together 1/2 cup organic honey +1/2 cup Peanut Butter natural or organic with 1 cup formula one. Mix all together in bowl..then into an 8x8 pan press out. Chill 1 hr. Cut into 8 pieces.. this is ideal snack (1/2 shake serving). Approximately 300 calories with 12 g Protein. optional to add nuts. https://www.goherbalife.com/goherb/