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It is estimated that 100 million Americans drink a daily coffee.  I’d say most drink it due to habit and due to the effects caffeine has on our brains in the morning.  Then comes 10:30 in the morning when the caffeine wears off and we need another cup to curb the impending crash.  But what if I told you I found a way to prepare your morning coffee such that it increases your mental focus, doesn’t make you jittery and lasts for hours.

It is estimated that 100 million Americans drink a daily coffee. I’d say most drink it due to habit and due to the effects caffeine has on our brains in the morning. Then comes 10:30 in the morning when the caffeine wears off and we need another cup to curb the impending crash. But what if I told you I found a way to prepare your morning coffee such that it increases your mental focus, doesn’t make you jittery and lasts for hours.

800 year ago, the much feared Genghis Khan gave his sons an important object lesson as he planned to pass the torch to the next generation. There are some many leadership principles that we can extract from this story. We will discuss this important story and how it applied to you.

800 year ago, the much feared Genghis Khan gave his sons an important object lesson as he planned to pass the torch to the next generation. There are some many leadership principles that we can extract from this story. We will discuss this important story and how it applied to you.

BetterBody Foods & Nutrition Organic Extra Virgin Coconut Oil, 28 Ounce - http://goodvibeorganics.com/betterbody-foods-nutrition-organic-extra-virgin-coconut-oil-28-ounce/

BetterBody Foods & Nutrition Organic Extra Virgin Coconut Oil, 28 Ounce - http://goodvibeorganics.com/betterbody-foods-nutrition-organic-extra-virgin-coconut-oil-28-ounce/

Pie Cookies (This calls for lemon filling. but I'd imagine you could use anything. Apple. cherry. pumpkin. strawberry rhubarb. etc.)

Pie Cookies (This calls for lemon filling. but I'd imagine you could use anything. Apple. cherry. pumpkin. strawberry rhubarb. etc.)

Ive been doing spinach celery cucumber with banana mixed berries with plain Greek yogurt oatmeal

Ive been doing spinach celery cucumber with banana mixed berries with plain Greek yogurt oatmeal

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