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Crossfit Inspiration: Crossfit Abs (don't forget to eat right, or all that hard work will be cancelled out!) More Fitness Motivation at http://www.fitbys.com #crossfit #fitness #motivation

The 22 Best TED Talks for Fitness, Health, and Happiness Inspiration

This one works- The 22 Best Ted Talks for Fitness, Health, and Happiness Inspiration. (Weve watched a few of these since we watch the ted talks on netflix, but theres a few that sound interesting we havent seen yet.) Check out the website for more

30 Day Guns, Buns & Ab Challenge. This will work arms, pecs, legs, butts & abs—i.e., the key areas of being sexy & fit! I am doing this! (Along with other training.) It targets everything I want to work on, so I will be able to improve in every area every