"This week's swim training plan focuses on Aerobic Endurance. After having completed the previous two week's you should now be starting to feel the benefit..."

"This week's swim training plan focuses on Aerobic Endurance. After having completed the previous two week's you should now be starting to feel the benefit..."

Olympic swimming coach Dave McNulty shares some of his knowledge from years of working with athletic swimmers in this 8 week swim fitness training plan. Follow this plan week-by-week to improve yo...

Speedo Swim Fitness Training Plan

Olympic swimming coach Dave McNulty shares some of his knowledge from years of working with athletic swimmers in this 8 week swim fitness training plan. Follow this plan week-by-week to improve yo...

Dave McNulty Swim Fitness Training Plan - Week 1 | Speedo Experience

Dave McNulty Swim Fitness Training Plan - Week 1 | Speedo Experience

swimming is the best full body workout http://underwateraudio.com/waterproof-ipod-shuffle/

swimming is the best full body workout http://underwateraudio.com/waterproof-ipod-shuffle/

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