The Wholesome Heart : At Home CrossFit Workouts!
At home crossfit..you could also go on crossfit websites and see the workout of the day
CrossFit Athlete Jason Khalipa's 20-Minute Bodyweight Workout
CrossFit Workouts for Traveling or Having Minimal Equipment | Fran (Modified) - Dumbbell Thrusters & Pull-ups | www.barbellsandbaking.com
The Wholesome Heart : At Home CrossFit Workouts! But I would do it with a bar and weights for a challenge :)
Burn 1000 Calories