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Good fats vs Bad Fats. Educate yourself on healthy fats vs unhealthy fats. Don't be afraid to have fats in your diet!

Good fats vs Bad Fats. Educate yourself on healthy fats vs unhealthy fats. Don't be afraid to have fats in your diet!

Study finds horseradish can both fight and prevent cancer

Study finds horseradish can both fight and prevent cancer

HEALTHY BREAKFAST IDEAS: Use this healthy eating guide from registered dietitian Isabel Smith, to keep your meals, snacks, and treats (yes, ~*TrEaTs~*!) as healthy as can be. Here you'll find easy, delicious, quick, and low calorie breakfast ideas and recipes like banana nut oatmeal, a strawberry chia seed parfait, avocado toast, veggie scrambled eggs and fruit, and a green banana smoothie. Click through for the full details and for more healthy meal ideas including vegetarian, vegan, dairy…

16 Healthy Eating Rules You Should Always Follow

HEALTHY BREAKFAST IDEAS: Use this healthy eating guide from registered dietitian Isabel Smith, to keep your meals, snacks, and treats (yes, ~*TrEaTs~*!) as healthy as can be. Here you'll find easy, delicious, quick, and low calorie breakfast ideas and recipes like banana nut oatmeal, a strawberry chia seed parfait, avocado toast, veggie scrambled eggs and fruit, and a green banana smoothie. Click through for the full details and for more healthy meal ideas including vegetarian, vegan, dairy…

#GINGER #Infographic > Top 10 health benefits of ginger, interesting facts and great recipes online now > http://www.justaddgoodstuff.com/infographic-ginger/

#GINGER #Infographic > Top 10 health benefits of ginger, interesting facts and great recipes online now > http://www.justaddgoodstuff.com/infographic-ginger/

How to green detox smoothie recipe recipes easy recipes smoothie recipes smoothies easy smoothie recipes smoothies healthy smoothie recipes for weight loss green smoothies smoothie pops

How to green detox smoothie recipe recipes easy recipes smoothie recipes smoothies easy smoothie recipes smoothies healthy smoothie recipes for weight loss green smoothies smoothie pops

Potluck-Farmer's Casserole  6 c. frozen shredded hash browns  1 1/2 c.shredded Cheddar cheese  2 cups diced cooked ham  1/2 c. sliced green onions  8 large beaten eggs  Two 12-ounce c. evaporated milk  1/4 t.salt  1/4 t.pepper  Arrange potatoes evenly in the bottom of the dish. Sprinkle with cheese, ham, and green onion. In a large mixing bowl, combine eggs, milk, salt and pepper. Pour egg mixture over potato mixture in dish.Bake at 350 45-55 min.

Farmer's Casserole

Potluck-Farmer's Casserole 6 c. frozen shredded hash browns 1 1/2 c.shredded Cheddar cheese 2 cups diced cooked ham 1/2 c. sliced green onions 8 large beaten eggs Two 12-ounce c. evaporated milk 1/4 t.salt 1/4 t.pepper Arrange potatoes evenly in the bottom of the dish. Sprinkle with cheese, ham, and green onion. In a large mixing bowl, combine eggs, milk, salt and pepper. Pour egg mixture over potato mixture in dish.Bake at 350 45-55 min.

Want to make a PERFECT smoothie every time? This easy ratio of fruit, juice, and yogurt makes a GREAT smoothie every time! With LOTS of ways to completely customize your smoothie: make it colder, make it light, make it healthier, make it a meal, add protein, make a perfect green smoothie, make it thick

Want to make a PERFECT smoothie every time? This easy ratio of fruit, juice, and yogurt makes a GREAT smoothie every time! With LOTS of ways to completely customize your smoothie: make it colder, make it light, make it healthier, make it a meal, add protein, make a perfect green smoothie, make it thick

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