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It's that time of year again!  I have to admit that for much of my life, Thanksgiving was an endless dinner buffet ending in a food coma.  Now that I've wizened up a little to things healthy, I'm taking a slightly different tactic.

It's that time of year again! I have to admit that for much of my life, Thanksgiving was an endless dinner buffet ending in a food coma. Now that I've wizened up a little to things healthy, I'm taking a slightly different tactic.

For years of my life, I packed on an extra 75 pounds of fat on my frame.  In this blog post, I look at the toll that the extra fat took on me.

For years of my life, I packed on an extra 75 pounds of fat on my frame. In this blog post, I look at the toll that the extra fat took on me.

Don't define your diet in terms of what you can't eat.  Many diets may give you an idea of what foods should be avoided, but it makes so much more sense to define your diet by what you can eat.

Don't define your diet in terms of what you can't eat. Many diets may give you an idea of what foods should be avoided, but it makes so much more sense to define your diet by what you can eat.

44 Healthy, Vegan Thanksgiving Recipes So Good You Won't Miss the Turkey

44 Vegan Thanksgiving Recipes So Good You Won't Miss the Turkey

What are the secrets to resisting food temptation?  Well there are many, but I'll boil it down to 8 that were helpful for me, hopefully they will be helpful to you as well.

8 Ways to Resist Food Temptation

What are the secrets to resisting food temptation? Well there are many, but I'll boil it down to 8 that were helpful for me, hopefully they will be helpful to you as well.

Don't give away your Thanksgiving leftovers this year. Use them to make these delicious turkey tacos with cranberry salsa and have everyone asking for more.

Don't give away your Thanksgiving leftovers this year. Use them to make these delicious turkey tacos with cranberry salsa and have everyone asking for more.

5 totally sneaky ways to work out this Thanksgiving! Like, comment and use #BurntheTurkey - for every use of the hasthag, Anytime Fitness will donate $1 to Feeding America! Plus, when you share a photo or video of how you're burning the turkey, you're entered to win a free, one-year Anytime Fitness membership! Use these moves or invent your own.

Burn the Turkey Thanksgiving Workout

5 totally sneaky ways to work out this Thanksgiving! Like, comment and use #BurntheTurkey - for every use of the hasthag, Anytime Fitness will donate $1 to Feeding America! Plus, when you share a photo or video of how you're burning the turkey, you're entered to win a free, one-year Anytime Fitness membership! Use these moves or invent your own.

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