Pinterest • The world’s catalogue of ideas

Top 10 Vitamin K Rich Foods -

Vitamin K plays a vital role in healthy skin and hair, strong bones, heart health and cancer prevention. Try these Top 10 Vitamin K Rich Foods!

7 Proven Benefits of Quercetin (#1 is Incredible

The Fat that Improves Your Heart, Brain & Mood

Top 15 Anti-Inflammatory Foods

In an anti-inflammatory diet, we primarily move away from the overly processed, unbalanced diets of the West and toward the ancient eating patterns.

Natural Health: 10 Amazing Benefits of Consuming Flax seed

10 Flax Seed Benefits and Nutrition Facts (No. 1 is Best) #benefits #health #flax

Is Coconut Kefir the Best Probiotic Food for Immunity & Digestion?

Coconut Kefir: The Probiotic Food that Improves Immunity & Digestion #KnowledgeIsPower!#AwesomeTeam♥#Odycy☮