Lauren Conrads 7 Days to skinny Jeans ... Oatmeal Smoothies Ingredients: 1 cup ice. 1/2 cup frozen raspberries or strawberries. 1/2 cup plain lowfat yogurt. 1 banana. 1/2 cup old-fashioned rolled oats. 1 tablespoon honey. 1 cup coconut water (or other liquid, such as juice).
How to: Place ¾ cup frozen blueberries, 1 tablespoon almond butter, and ½ cup unsweetened almond milk into a blender. Blend until smooth. Serves Extras: Add 2 tablespoons unsweetened, shredded coconut, a peeled frozen banana, 1 teaspoon pure vanilla ex