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DIY Electrolyte Drink :: Natural rehydration for colds, flu, food poisoning, & physical exertion

DIY Electrolyte Drink :: Natural rehydration for colds, flu, food poisoning, & physical exertion

DIY Electrolyte Drink :: Natural rehydration for colds, flu, food poisoning, & physical exertion ½ – 2 cups water •Juice of ½ lemon •⅛ to ¼ tsp real sea salt, Himalayan salt, or Celtic sea salt tsp raw honey (local if possible, or THIS is a good brand)

When it comes to losing weight, food can be your ally & not your enemy. Certain foods keep you satiated, which stop you from over eating. The combinations of complex carbohydrates, proteins, vitamins and minerals work together to rebuild and fuel your body, which is the key component to weight loss. Don’t think of it as a diet, where you have to count every calorie and weigh your food on a little scale.

When it comes to losing weight, food can be your ally & not your enemy. Certain foods keep you satiated, which stop you from over eating. The combinations of complex carbohydrates, proteins, vitamins and minerals work together to rebuild and fuel your body, which is the key component to weight loss. Don’t think of it as a diet, where you have to count every calorie and weigh your food on a little scale.

5 Foods That are Killing Your Metabolism

5 Foods That Are Killing Your Metabolism

Do you know why people become overweight? It’s not only eating too much that makes you fat there are some other reasons also , Learn what is the best way to lose weight fast. Please don’t forget to share with your friends because sharing is caring  :

How making bulletproof coffee with coconut oil, butter, and honey can help you lose weight and avoid blood sugar spikes.

Could Coconut Oil in My Coffee be the Key to My Weight Loss?

How making bulletproof coffee with coconut oil, butter, and honey can help you lose weight and avoid blood sugar spikes.

17%20Things%20That%20Actually%20Helped%20Me%20Lose%2085%20Pounds

17 Things That Actually Helped Me Lose 85 Pounds

15 Painless Ways to Crush Sugar Cravings - These research-backed tips will suppress your sweet tooth for good

15 Painless Ways to Crush Sugar Cravings

15 Painless Ways to Crush Sugar Cravings - These research-backed tips will suppress your sweet tooth for good

I did this for a few days and lost like 3 lbs but it was to much for me..                                             http://themilitarydiet.com/military-diet-plan/ The Military Diet! 10lbs in one week, 30lbs in one month!

I did this for a few days and lost like 3 lbs but it was to much for me.. http://themilitarydiet.com/military-diet-plan/ The Military Diet! 10lbs in one week, 30lbs in one month!

These 5 Fat Flushing Drinks are definitely a fan favorite :)  #fatflush #drink #recipes

Flush Cleanse & Detox Water

These 5 Fat Flushing Drinks are definitely a fan favorite :) #fatflush #drink #recipes

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