DIY Electrolyte Drink :: Natural rehydration for colds, flu, food poisoning, & physical exertion ½ – 2 cups water •Juice of ½ lemon •⅛ to ¼ tsp real sea salt, Himalayan salt, or Celtic sea salt tsp raw honey (local if possible, or THIS is a good brand)
When it comes to losing weight, food can be your ally & not your enemy. Certain foods keep you satiated, which stop you from over eating. The combinations of complex carbohydrates, proteins, vitamins and minerals work together to rebuild and fuel your body, which is the key component to weight loss. Don’t think of it as a diet, where you have to count every calorie and weigh your food on a little scale.
Do you know why people become overweight? It’s not only eating too much that makes you fat there are some other reasons also , Learn what is the best way to lose weight fast. Please don’t forget to share with your friends because sharing is caring :
Could Coconut Oil in My Coffee be the Key to My Weight Loss?