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Cardio squats Add jumping jacks in between this circuit to build your booty and get your heart rate up at the same time. Side to side squat pulse 30reps, side to side squat on step 30reps, squat pulse with step jump 20reps. 50 jumping jacks. Repeat 3xs.

Cardio squats Add jumping jacks in between this circuit to build your booty and get your heart rate up at the same time. Side to side squat pulse 30reps, side to side squat on step 30reps, squat pulse with step jump 20reps. 50 jumping jacks. Repeat 3xs.

Amanda Lee @amandaeliselee My serious face ...Instagram photo | Websta (Webstagram)

Amanda Lee @amandaeliselee My serious face ...Instagram photo | Websta (Webstagram)

ama Buenos días 💕 Apenas empecé a usar @ 1stphorm dicha Go Pack para impulsar mi metabolismo y hasta ahora estoy disfrutando los resultados # 1stphorm

ama Buenos días 💕 Apenas empecé a usar @ 1stphorm dicha Go Pack para impulsar mi metabolismo y hasta ahora estoy disfrutando los resultados # 1stphorm

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