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4-Week Beginner Workout Routine (Works For Anyone!) - Lean With Style | Bodyweight workout beginner, Workout plan for beginners, Bodyweight workout
4-Week Beginner Workout Routine (Works For Anyone!) - Lean With Style
If you're a beginner to lifting weights and don't know where to start, this beginner workout article is perfect for you. I provide you with an exercise video library, progression model, and context for the beginner workout.