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Different smoothies I love to make

Different smoothies I love to make

Viparita Karani yoga pose - Legs up the wall  - Encourages circulation of blood and lymph from the feet and legs. Bathes the abdomen in fresh blood, stimulating the digestive organs. Soothes the nervous system, allowing your body to shift its attention from warding off stress to daily bodily functions, including detox. Note the pillow/bolster she is using.

Viparita Karani yoga pose - Legs up the wall - Encourages circulation of blood and lymph from the feet and legs. Bathes the abdomen in fresh blood, stimulating the digestive organs. Soothes the nervous system, allowing your body to shift its attention from warding off stress to daily bodily functions, including detox. Note the pillow/bolster she is using.

Don't suffer in silence. Try these road-tested and unexpected headache remedies to stop your headache dead in its tracks.

Don't suffer in silence. Try these road-tested and unexpected headache remedies to stop your headache dead in its tracks.

Are you drinking enough water? MOST of us aren't. The health benefits of drinking water are fantastic, and we have nothing to lose by giving…

Are you drinking enough water? MOST of us aren't. The health benefits of drinking water are fantastic, and we have nothing to lose by giving…

You're a smooth-ie operator. #greatist http://greatist.com/eat/simple-smoothie-recipes

You're a smooth-ie operator. #greatist http://greatist.com/eat/simple-smoothie-recipes

Consuming alkaline foods is essential to maintain the balance in our body, since an acidic environment can favor the appearance of different health problems.

Consuming alkaline foods is essential to maintain the balance in our body, since an acidic environment can favor the appearance of different health problems.

30-Day Summer time Abs Problem | 14 Greatest Health Exercises for Head to Toe Firming, c....  Find out even more at the image link  @100dayswellness

30-Day Summer time Abs Problem | 14 Greatest Health Exercises for Head to Toe Firming, c.... Find out even more at the image link @100dayswellness

If you're a restless sleeper, try eating any of these foods a few hours before bedtime to help you get a more restful night of sleep.

If you're a restless sleeper, try eating any of these foods a few hours before bedtime to help you get a more restful night of sleep.

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