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Fitness And Health

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activewear,activewear women,activewear outfits,activewear fashion,active wear,sports clothing,fitness,health fitness #activewear

Plank-Down Dog Series: Yoga & Pilates inspired Core Strengthening Workout Series: Yoga- | Give this circuit workout a try to increase the strength of your core muscles. Core strength in the foundation for all movement and will benefit your life in so many ways | Yoga, Pilates, Fitness, Health & Wellness Inspiration

Plank-Down Dog Series: Yoga & Pilates inspired Core Strengthening Workout Series: Yoga- | Give this circuit workout a try to increase the strength of your core muscles. Core strength in the foundation for all movement and will benefit your life in so many ways | Yoga, Pilates, Fitness, Health & Wellness Inspiration

Superfood chocolate bark - dark chocolate topped with almonds, goji berries, seeds, bee pollen and white chocolate flavoured with matcha and freeze dried blueberry powder

Pea and Broccoli Miso Soup is nourishing, comforting and easy to make. Gluten free, dairy free and sugar free, a healthy vegan hug in a bowl! Recipe via nourisheveryday.com

FITNESS FOR KIDS - Yoga and Meditation with Kids. Meditation during yoga can teach children relaxation techniques and how to reduce stress and also provides other amazing health benefits. http://www.superhealthykids.com/yoga-meditation-kids/

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