Baked Eggs with Mushrooms and Parmesan are an easy-but-impressive breakfast for holiday guests.  The recipe has a great tip for getting the egg white cooked without over-cooking the yolk. Eat with toast or skip the toast for a Low-Carb and Gluten-Free breakfast. [found on KalynsKitchen.com]

Baked Eggs with Mushrooms and Parmesan

Baked Eggs with Mushrooms and Parmesan are an easy-but-impressive breakfast for holiday guests. The recipe has a great tip for getting the egg white cooked without over-cooking the yolk. Eat with toast or skip the toast for a Low-Carb and Gluten-Free breakfast. [found on KalynsKitchen.com]

Putting My Mom on a Diet: Week 1 Meal Plan and Weigh-In. My mom wanted to lose weight, so I helped her. Having lost 135 pounds naturally myself, I had some experience. I created a meal plan based entirely on her preferences, and shared it all on my blog!

Putting My Mom on a Diet: Week 1 Meal Plan and Weigh-In

Putting My Mom on a Diet: Week 1 Meal Plan and Weigh-In. My mom wanted to lose weight, so I helped her. Having lost 135 pounds naturally myself, I had some experience. I created a meal plan based entirely on her preferences, and shared it all on my blog!

Military diet - what to eat on the other 4 days - menu plan choices to keep me on track

Military diet - what to eat on the other 4 days - menu plan choices to keep me on track

Healthy homemade meals are always easier when you have the right meal plan. This 1500 Calorie Meal Plan includes rich, healthy foods that keep you full.

1,500 Calorie Meal Plan

Healthy homemade meals are always easier when you have the right meal plan. This 1500 Calorie Meal Plan includes rich, healthy foods that keep you full.

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