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15 Things That Happen When You Get Into Yoga

15 Things That Happen When You Get Into Yoga. Life offers many blessings and joys but along with those happy moments are times of disappointment and chaos. These moments can deliver unwanted stress into our lives. Finding ways to relieve stress and feelings of anxiety from daily routine can help with battling these hurdles. Many turn to yoga in hopes to find peace during hectic times, while others start a yoga practice to build strength, gain flexibility and lose weight.

Morning Coffee - "The powers of a man’s mind are directly proportioned to the quantity of coffee he drinks." — Sir James Mackintosh - @~ Mlle

Here follows the scrapbook of a 36 year old Paris born Irishman living in Amsterdam. Cycling, photography, architecture, design, and style.(Most of these images are NOT mine, but reblogged from tumblr. Some images are NSFW or of an adult nature. All...

Yoga Essential Flow

Beat insomnia and boost relaxation with our bedtime essential flow. A 12 minute yoga sequence perfect to soothe your mind and body before bed. Put on your coziest PJs, grab a cup of chamomile tea and unwind! http://www.spotebi.com/yoga-sequences/bedtime-soothing-flow/

Muse Monday: Meryl Streep