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Medina: Martial arts offers many fitness benefits. http://on.pnj.com/2bIj6c4 || http://www.wellesleymartialartscenter.com/ || #wellesleymartialartscenter #martialarts #selfdefense #discipline

Medina: Martial arts offers many fitness benefits. http://on.pnj.com/2bIj6c4 || http://www.wellesleymartialartscenter.com/ || #wellesleymartialartscenter #martialarts #selfdefense #discipline

A Martial Art with expression. http://on.wsj.com/1s7beVS || http://www.wellesleymartialartscenter.com/ || #wellesleymartialartscenter #martialarts #selfdefense #discipline

A Martial Art with expression. http://on.wsj.com/1s7beVS || http://www.wellesleymartialartscenter.com/ || #wellesleymartialartscenter #martialarts #selfdefense #discipline

Martial Arts doesn't just teach kids self-defense but also discipline and patience. These are traits that they can bring even in their adulthood. || http://www.wellesleymartialartscenter.com/ || #wellesleymartialartscenter #martialarts #selfdefense #taichi #karate

Martial Arts doesn't just teach kids self-defense but also discipline and patience. These are traits that they can bring even in their adulthood. || http://www.wellesleymartialartscenter.com/ || #wellesleymartialartscenter #martialarts #selfdefense #taichi #karate

Bring a buddy to a Kelowna Martial Arts class at Glenmore Martial Arts. Learn self defense, manners, respect, discipline and much more.   www.glenmoremartialarts.com

Bring a buddy to a Kelowna Martial Arts class at Glenmore Martial Arts. Learn self defense, manners, respect, discipline and much more. www.glenmoremartialarts.com

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