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hands_on_therapy_services Using the @ristroller to work out some kinks in the biceps. Been having some pain when lifting "heavy" items...all relative based on the injury. This paired with some stretches worked out well! #foamrolling #biceps #pain #brokenarm #almostdone #occupationaltherapy #certifiedhandtherapy     hands_on_therapy_services #doral #virginiagardens #miamisprings #hialeah #miami #miamibeach #midtownmiami #wynwood

hands_on_therapy_services Using the @ristroller to work out some kinks in the biceps. Been having some pain when lifting "heavy" items...all relative based on the injury. This paired with some stretches worked out well! #foamrolling #biceps #pain #brokenarm #almostdone #occupationaltherapy #certifiedhandtherapy hands_on_therapy_services #doral #virginiagardens #miamisprings #hialeah #miami #miamibeach #midtownmiami #wynwood

More Sewing Hacks - Best Tips and Tricks for Sewing Patterns, Projects, Machines, Hand Sewn Items. Clever Ideas for Beginners and Even Experts - Easy Tutorials, Patten Shortcuts and How To http://diyjoy.com/best-diy-sewing-hacks

37 More Sewing Hacks You Gotta See

More Sewing Hacks - Best Tips and Tricks for Sewing Patterns, Projects, Machines, Hand Sewn Items. Clever Ideas for Beginners and Even Experts - Easy Tutorials, Patten Shortcuts and How To http://diyjoy.com/best-diy-sewing-hacks

10 Must Have Back to School Items for 4c College Chicks. Get items from the list here: http://trusu.biz/1ElJnWS

10 Must Have Back to School Items for 4c College Chicks. Get items from the list here: http://trusu.biz/1ElJnWS

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