Explore Like You, Love It and more!

You will get better if you stay with what you enjoy. Even if you do suck TRY HARDER!

You will get better if you stay with what you enjoy. Even if you do suck TRY HARDER!

When you exercise, your body releases chemicals called endorphins. They interact with the receptors in your brain that reduce the perception of pain. Endorphins trigger a positive feeling in the body, similar to that of morphine.   Research shows that exercise is an effective but underused treatment for mild to moderate depression.

When you exercise, your body releases chemicals called endorphins. They interact with the receptors in your brain that reduce the perception of pain. Endorphins trigger a positive feeling in the body, similar to that of morphine. Research shows that exercise is an effective but underused treatment for mild to moderate depression.

because every minute in this body is hard, but i'm rockin' it, anyway! #EDS #chronicpain

because every minute in this body is hard, but i'm rockin' it, anyway! #EDS #chronicpain

Here is to bring healthy. Feeling better so I can live longer & see my boys have their boys have their boys! I want to be that 90 year old with a quick mouth, sharp mind & contagious laughter that everyone wants at their house for holidays! I will be her!

For all the other people out there who struggle everyday with celiac disease and other auto-immune disorders and/or food allergies.

For all the other people out there who struggle everyday with celiac disease and other auto-immune disorders and/or food allergies.

Pinterest • The world’s catalogue of ideas
Search